Find Comfort and Healing Through Therapy
Welcome
Taking the first step toward therapy is often the hardest, and you have already made it. Imagine a space where you feel truly heard, supported, and understood on your journey towards healing. Whether you are feeling overwhelmed, stuck or simply curious about how life could feel lighter, this space is for you.
- Eren Dundar (PGDip, BSc Hons)
Why therapy?
(Person-Centred Approach)
Person-centred therapy is a supportive and non-judgmental approach based on empathy, respect, and valuing your unique perspective. In our work together, I provide a safe and trusting space where you can feel truly heard and supported in discovering your own way forward. Therapy works because it allows you to explore your experiences and feelings in a compassionate, non-judgmental environment, fostering insight, clarity, and personal growth.
ADHD & Neurodiversity Support
Alongside my work as a psychotherapist, I have extensive experience supporting neurodiverse individuals, including those with ADHD and autism, in various Special Educational Needs (SEN) school settings.
I am passionate about helping adolescents, university students, and adults with ADHD and autism, achieve their full potential, using person-centred approaches. The focus is on developing practical daily living skills.
My name is Eren, and I am a registered member of the British Association of Counselling and Psychotherapy (BACP). I am British, with Irish and Turkish heritage, and fluent in English. I can also hold conversations in basic Turkish.
I have worked as a psychotherapist with adults, including university students, and I support a wide range of clients, such as those who are neurodiverse, and people exploring identity, trauma, bereavement, relationships, and cultural issues. I also have experience supporting LGBTQ+ clients with self-acceptance, coming out, transitioning, and navigating the impact of discrimination.
My background includes work in several Special Educational Needs (SEN) Schools, which gave me valuable insight into individual differences and unique needs.
Qualifications:
Postgraduate Diploma in Counselling and Psychotherapy (BACP)
Graduate Certificate in Counselling Skills
Bachelor of Science Honours in Psychology
I offer support to:
• Adults experiencing stress, anxiety and/or depression.
• Individuals facing relationship difficulties.
• People struggling with grief and bereavement.
• University students and young adults.
• Neurodiverse clients (e.g. ADHD, autism).
• LGBTQ+ individuals.
• Adults experiencing general life challenges and/or wider mental health difficulties.
About Me
Available services
Feeling unsure? I offer a free initial 15 minute telephone consultation. This helps to assess your needs, expectations and understanding of the sessions.
The standard 50 minute session is often called ‘the therapy hour.’ The initial 40-45 minutes will consist of whatever you wish to bring into the session, aligned with expert care. The final 5-10 minutes of the session will be designated to an overview of the session and a client check out.
This time gives you a focused and safe space to talk through what’s on your mind, without overwhelming your day or schedule.
This longer session offers the same principles - 70 minutes of therapy and final 5-10 minutes for a session overview and client check out.
This duration gives us the breathing room to slow down, explore more deeply, and end without feeling rushed.
FAQs
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Sessions are 50 minutes or 70 minutes in lenght.
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Sessions are held online or via the telephone. I am flexible - using both Zoom and Microsoft Teams or whatever suits you best.
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I offer psychotherapy to all individuals aged 16 and over. I openly welcome individuals from all walks of life.
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Payments are made via bank transfer before or after the session.
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Block bookings are offered and recommended to get the best out of therapy. Otherwise, future sessions can be booked in at the end of each session.
I offer discounted rates for a block of 6 sessions.
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Unfortunately, refunds cannot be offered to missed sessions.
If you know that you cannot attend a session, I ask that you let me know at least 24 hours prior. By which case rescheduling may be possible instead. Please note that this depends on my availability and is not guaranteed.
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I am bound by the BACP’s ethical framework, meaning sessions are confidential. However, if there is risk of harm to oneself and/or to other people then the confidentiality may be broken.
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Walk and talk therapy will be on offer soon in the Manchester area. A face to face facility will also be available in future.
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Along with the ever changing cost of living prices are reviewed annually at subject to change. Prices will not be changed for pre booked sessions.
Book your spot
Taking the first step towards improved well-being is as easy as booking an appointment today. I am here to support you on your journey, offering a space where you can explore your thoughts and feelings safely and comfortably.
